SCHEDULE

MON TUE WED THU FRI SAT SUN
5:30 AM CROSSFIT LIFTOFF CROSSFIT LIFTOFF CROSSFIT
6:45 AM LIFTOFF CROSSFIT LIFTOFF CROSSFIT ALL LEVELS
8:00 AM OPEN GYM (MEMBERS ONLY) CROSSFIT
9:15 AM   LIFTOFF CROSSFIT
10:30 AM  TEAM WORKOUT  
11:00 AM             OPEN GYM (MEMBERS ONLY) 
12:00 PM          LIFTOFF   OPEN GYM (MEMBERS ONLY)
4:30 PM  OPEN GYM (MEMBERS ONLY) ALL LEVELS  ALL LEVELS  ALL LEVELS    
5-7 PM  OPEN GYM (MEMBERS ONLY)
5:45 PM CROSSFIT  LIFTOFF CROSSFIT  LIFTOFF      
 7:00 PM  LIFTOFF  CROSSFIT  LIFTOFF CROSSFIT
 8:00 PM  ALL LEVELS ALL LEVELS

*Please contact us if you are interested in scheduling a personal training session.