YOGA ON
SATURDAY MORNINGS
Yoga at CrossFit Hyattsville meets Saturday at 9:15 AM, led by Coach Jennryn Wetzler. It is the reset built into the training week: mobility, balance, breathing, and the kind of slow work that keeps the hard work possible.
Most of our week is barbells, conditioning, and effort. Yoga is where shoulders open up, hips loosen, and tight backs get a break. If you train hard here, this class helps you keep training hard. If you are new to the gym, it is a gentle way in.
You do not need experience or flexibility to start. Bring a mat if you have one and wear something you can move in. Coach Jennryn leads every class and offers options for every level.
YOUR FIRST CLASS IS FREE.
New to CrossFit Hyattsville? Book a free class and come see the gym, meet a coach, and try the work.