Our Story

Welcome to our vibrant CrossFit gym in Hyattsville Maryland, where fitness meets community in the most dynamic way possible! We're not just a workout space; we're a family that cheers you on every step of your fitness journey. Picture this: having the choice between the heart-pounding workouts of CrossFit or the finesse and discipline of Brazilian Jiu-Jitsu all under one roof. Our community is the secret sauce – a diverse group of individuals united by a passion for health and wellness. Expect high-fives, words of encouragement, and genuine camaraderie every time you walk through our doors. Safety is our top priority, with expert trainers guiding you through proper techniques to ensure you get the most out of every session without compromising your well-being. And did we mention the fun factor? Workouts are challenging but also exhilarating, ensuring you'll leave with a smile on your face, eager for the next session. Join us, the premier CrossFit and Brazilian Jiu-Jitsu gym in Maryland, and let's redefine your limits together!

Our Coaches

Omar Gonzalez
Owner & Coach

I grew up playing soccer which is my first love but played just a...

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Makayla Czan
Coach

Growing up I enjoyed anything and everything involving sports and...

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Sam Dwenger
Coach

I played many different sports growing up. While football was alw...

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Renee Gerardo
Coach

I am a lifelong athlete, coach, dancer and teacher. I have compet...

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Amanda Rose
Coach

Amanda Rose is a certified USA Weightlifting Sports Performance C...

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Rob Wood
Coach

I competed in cross-country skiing, running, and track (800M, 4x8...

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MacKinley Sifuentes
Coach

Coming soon!...

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Ben Little
Ben Little

Coming soon!...

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Diamond Scott
Coach

Coming Soon....

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